Please Feel Free To Support Me

[SJN-Fox]

As some of you may know, I decided in January that it was time that I started to get some sort of exercise and embarked on the "Couch To 5k" program. This is designed to get you from no exercise at all to running 5k in 30 minutes. Now bear in mind that I have done no running of any sort since I was at school (40 years ago).

In order to provide a bit of extra motivation and to set myself a target I have entered the Milton Keynes Festival of Running 5k race on the 9th of March, and rather than just do it for personal satisfaction I am using it as a fundraiser for Macmillan Cancer Support.

If you would like to support me and Macmillan please click on the Just Giving link below and make a donation. Please remember to Gift Aid your donations as this raises more.

Many thanks

Steve

http://www.justgiving.com/Steve_Newman

 

[camberwell fox]

How fat are you, I need to understand the gravity of your challenge? :icon_wink

 

[homer]

You can definitely have my support

Although it is somewhat worn in places, and certainly needs a good wash

It's in the post

 

[SJN-Fox]

How fat are you, I need to understand the gravity of your challenge? :icon_wink

I'm not, I've just not done any running for 40 years!

 

[SJN-Fox]

You can definitely have my support

Although it is somewhat worn in places, and certainly needs a good wash

It's in the post

Thanks Homer, is it one of your party specials?

 

[homer]

Thanks Homer, is it one of your party specials?

It does have 'special' bits on it

Uncomfortable at first, but you do get used to it