Fitness, Gym and Diet

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No what did it mention, please share so i know what to look out for

fruit & vegetables are an absolute no go, we should all be using pork dripping instead of butter, if you don't eat more chips we'll actually die & deep fried mars bars should be eaten at least three times a week.
Who'd have thought it, bit of a surprise eh?
 
Not anymore, that was in the 80's Spanky, keep up.
If you eat wholegrain now you will drop dead, it was on telly last night so it must be true.

Yep - "The Truth About Food" it was

It's a feckin' killer

Same as drinking decaffeinated coffee - shrinks your penis and makes you incontinent. Also brings on senile dementia

Stick to full strength - preferably double espresso
 
i only have bread at lunch for my sandwich, never knew bread could be so bad
 
white bread rice and pasta arent good for you you should have the brown varieties :)
 
i only have bread at lunch for my sandwich, never knew bread could be so bad

Every round of bread you eat knocks three months off your life expectancy - that and every litre of water

It's a nightmare
 
Every round of bread you eat knocks three months off your life expectancy - that and every litre of water

It's a nightmare

:038::038::038: let the nightware begin :biggrin:
 
and people who earn more money than me and therefore can afford the rip off prices they charge
 
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