What have you achieved today?

[Hazzman]

My friend, I am King of the Diet. I'll shift this in a couple of weeks no problem. I lost 6 stone in about a year.

 

[enderby fox]

My friend, I am King of the Diet. I'll shift this in a couple of weeks no problem. I lost 6 stone in about a year.

Nice one

I've done the same. I've lost 7 stone since October. I got to a stage where i'd bottomed out though so i've started this one to see if i can get down to where i want.

 

[Hazzman]

Good work, Enderby. It gets harder now. Before exercise was once a week down the five-a-side. Now, it's a whole programme of swimming, running and still five-a-side.

Once I get to the weight, I generally don't have a problem maintaining. It's just on holiday and at Christmas, I start to eat a lot and drink (which I don't do regularly) without exercise.

 

[homer]

Pair of feckin' gut-buckets :icon_roll

 

[Macky]

Good work, Enderby. It gets harder now. Before exercise was once a week down the five-a-side, but the rest of the lads got pissed off with me constantly asking if my bum looked big in my shorts.

Stop being such a girl.
Eat less, move more. Simples.

 

[Cate Fox]

Stop being such a girl.
Eat less, move more. Simples.

 

[enderby fox]

Good work, Enderby. It gets harder now. Before exercise was once a week down the five-a-side. Now, it's a whole programme of swimming, running and still five-a-side.

Once I get to the weight, I generally don't have a problem maintaining. It's just on holiday and at Christmas, I start to eat a lot and drink (which I don't do regularly) without exercise.

Yeah it's certainly got harder recently. I do badminton on a wednesday, cricket on a saturday and then i also go gym 3-4 times a week. I used to play footy but my knee is still ****ed at the minute so that's gone on the back burn for 6 months.

I've always been a fat **** but i'm the thinnest i've been since i was at skool. It's all good.

Keep going haz!

 

[highland fox]

I don't think so you conniving old cow. I hate Japanese food, I hate stupid Carps and I hate Ben Elton.

its Jim Royle you ignorant fecker

 

[Lako42]

its Jim Royle you ignorant fecker

Don't cry about it for ****s sake.

 

[Leesoh]

Go on the cambridge diet or similar. I've lost about a stone in 2 weeks. Once you've got to the weight you want get eating again and just maintain it.

What the hell is the cambridge diet? I want to lose a stone asap.

 

[Boy Genius]

What the hell is the cambridge diet? I want to lose a stone asap.

Is that all?

 

[The Major]

What the hell is the cambridge diet? I want to lose a stone asap.

You'd be better off jogging to Cambridge.

 

[Blue Maniac]

Is that all?

:icon_bigg harsh BG, harsh.

 

[Boy Genius]

:icon_bigg harsh BG, harsh.

But someone has to say it! The day she cracks nine stone is getting nearer and nearer.

 

[FoxCovert]

No as I am a man trying to achieve the peak of my fitness despite really wanting to try them.

I turned down a Bakewell Tart last night :icon_cry:

Fool! But i admire your willpower.

 

[Leesoh]

Is that all?

Small goals lead to less disappointment.

You'd be better off jogging to Cambridge.

Good god, I don't want to go there!

 

[SJN-Fox]

What the hell is the cambridge diet? I want to lose a stone asap.

It's a food replacement diet. You buy shakes and snack bars (from them) and that's all you eat. Works for a lot of people. You have to be strict with yourself though.

 

[Cate Fox]

It's a food replacement diet. You buy shakes and snack bars (from them) and that's all you eat. Works for a lot of people. You have to be strict with yourself though.

its pretty much like slimfast then

 

[Leesoh]

It's a food replacement diet. You buy shakes and snack bars (from them) and that's all you eat. Works for a lot of people. You have to be strict with yourself though.

its pretty much like slimfast then

Calorifically then, I may as well live off of Frijj milkshakes and vitamin pills. That would be the same thing.

 

[tedfoxxx]

Calorifically then, I may as well live off of Frijj milkshakes and vitamin pills. That would be the same thing.

Go for Yazoo, they taste like shit but they're probably less fattening.