Vince Noir
New Member
Ran a half marathon.
I haven't been able to run for 4/5 of the past 5/6 weeks because of an injured calf, I fell over running last week and have had my hand in dressing with a possible infection and I spent Saturday dying with a severe case of extreme man flu.
Thanks to a combination of Lemsip MAX and Yorkshire Tea I managed a time of 1 hour 56 minutes (roughly, official times go up tomorrow).
That was nice.
I haven't been able to run for 4/5 of the past 5/6 weeks because of an injured calf, I fell over running last week and have had my hand in dressing with a possible infection and I spent Saturday dying with a severe case of extreme man flu.
Thanks to a combination of Lemsip MAX and Yorkshire Tea I managed a time of 1 hour 56 minutes (roughly, official times go up tomorrow).
That was nice.