The last time I saw us play well was against Derby, and the difference was no Wellens in the team. Wellens slows the game down. Takes 6 touches when one will do and lets defenders get back instead of quickly moving it forward. We do well when we play with pace.
For West Ham I would start Nugent and Vassel up front. Bring on Beckford only when Vassells legs go at about 70 mins. Abe, Johnson, Dyer and Gallagher to start in midfield. Danns as replacement, probably for Gallagher when he slows down. Same back 5 with Weale, Schlupp and Pantsil as remaining subs.